There are several essential vitamins needed for healthier hair growth but Nixon Recharging Complex is one of the most effective hair growth vitamins. Before you begin taking any supplements it is good to check with your doctor. Note that taking any hair supplements will cause hair to grow faster everywhere on the body. What this means if you shave anywhere on your body, you will have to shave more often. It will not create hair where hair does not grow but hair will grow faster. With that said, here are the top 3 hair growth vitamins.
The first one is Biotin. Biotin allows hair to grow healthier. It promotes healthy hair growth. You can get biotin through food. Foods that contain high sources of biotin include eggs, liver, and vegetables. Supplementation of biotin is needed when the body is under a lot of stress. Pure biotin is a start but it does not give you all the essential vitamins needed for hair growth.
Next are prenatal vitamins. They have vitamin A,C,D,E, and K. Vitamin A helps to promote a healthy oil on your scalp that gives hair moisture. Vitamin C repairs damaged skin. Vitamin E is known to improve the circulation of blood to the scalp. This is important because blood fuels hair growth.Prenatal vitamins have biotin in them as well. However, the prenatal vitamins incorporate all the vitamins you need for healthier hair. Unlike just taking biotin, these vitamins improve the entire hair system.
Lastly, is Nioxin Recharging Complex. This vitamin has all the vitamins in the prenatal vitamins including biotin and folic acid. These vitamins work very quickly. Typically, after using the first bottle you will see growth anywhere from 1/2″ to 1 1/2″ of growth.